Mental Health Month: A recovery playlist

May is Mental Health Month. Mental Health America’s theme for 2016 is “Life with a Mental Illness.” My posts this month will cover personal experiences and opinions dealing with my own mental illness issues, which may be triggering to the reader. I am also simply a person in recovery- not a medical professional and my …

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Vacationer + Great Good Fine OK at Cat’s Cradle (09/19/15)

In my area of work, September is the month of mental breakdowns, overtime, sleepless nights, caffeine consumption bordering on intentional overdose. Thank you, phone and OS releases; you're paying for my past couple technological purchases. Still, with that gratitude comes a certain mental breaking point. Fun fact, I hit mine around 58 hours of work …