Crispy buffalo cauliflower bites [from frozen!]

I'm violating some of my own rules by posting this: two food entries in a row (since they're typically my "lazy" posts) and posting on a Saturday night. But as I found out about two hours ago that the Superbowl is apparently tomorrow night- my sports illiteracy is showing- and I've been watching Top Chef …

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Best damn salad (brussel sprouts + kale)

I don't know about y'all but last week (particularly Monday) laid me out in the worst way. It was a perfect storm of expectations falling through, body image issues run amok, and rampant PMS wreaking havoc- so basically a case of the Mondays, am I right? Luckily, I had an appointment with my psychiatrist the …

MEAL PREP: Buddha bowl how-to + chocolate ‘n spinach nice cream {{vegan}}

To be perfectly honest, I have been procrastinating on posting. It seems paltry to write about nutrition and health in the light of so many recent tragedies. Combine the anxiety of current events along with physical fatigue and emotional stress and you get... well, me in this very moment wearing sweatpants and wishing I could already be …